Sports Injury Rehabilitation in Houston, TX
Sports are an excellent way to build your physical strength and maintain an active lifestyle. However, high-impact athletic activities come with an inherent risk of injury. At SMS Therapy, we offer sports injury rehabilitation in Houston, TX, that focuses on treating the specific injury and promoting healing so you can get back on track as early as possible.
What Are Different Types of Sports Injuries?
While engaging in sports or athletic activities, you may experience minor injuries from time to time. If you develop severe pain, swelling, redness, or bruising at the site of injury, urgent care will be needed to prevent further complications. Common types of sports injuries include:
- Muscle strains
- Ligament sprains
- Groin pulls
- Knee injuries
- Rotator cuff tears
- Tendinitis
- Iliotibial band syndrome
- Shin splints
- Plantar fasciitis
- Joint pain
- Back pain
Once you’ve experienced these injuries, you are more likely to experience them again. Our sports injury rehabilitation programs in Houston can help strengthen injured areas and reduce the risk of future pain.
Questions About Sports Injury Rehabilitation?
Warnings Signs of Sports Injuries
Sports injury symptoms can vary based on the severity of the impact, the affected body part, and your overall health. Generally, minor injuries do not cause much discomfort and resolve within a short time. Slight muscle soreness or stiffness after routine exercises is also normal.
However, certain symptoms, such as tenderness, soreness, swelling, and reduced range of motion, may indicate a more serious injury. If a joint is involved, you may experience limited mobility and severe discomfort. In this situation, we encourage you to seek sports injury rehabilitation from our professionals in Houston.
What To Expect From Sports Injury Rehabilitation?
Your sports injury rehabilitation program in Houston begins with a complete assessment of your injury and physical well-being. Our team will evaluate the type of injury and how it affects your ability to perform in sports. After this assessment, we will create a personalized plan that helps you regain your strength and mobility.
At first, we focus on reducing pain and discomfort. This may include passive exercises and other measures for pain management. Once initial discomfort subsides, we focus on improving your range of motion and muscle strength. Your plan will include a variety of physical therapy techniques aimed at promoting recovery and enhancing athletic performance.
FAQs
Do you treat sports injuries in Houston?
Yes. SMS Therapy treats a wide range of sports-related injuries for athletes of all ages, including:
- Sprains and strains
- Tendonitis
- ACL injuries
- Runner’s knee
- Tennis elbow
- Shin splints
- Shoulder instability
- Muscle tears
We create sport-specific rehabilitation programs to safely return you to play.
Can physical therapy help prevent sports injuries?
Absolutely. Injury prevention programs improve strength, flexibility, balance, and movement mechanics to reduce the risk of future injuries. We also provide performance-based rehabilitation for active individuals.
Do you work with youth and high school athletes?
Yes. Our therapists work with youth, high school, and adult athletes to rehabilitate injuries and improve performance while prioritizing safe return-to-sport progression.
How long does sports injury rehabilitation take?
Recovery time varies depending on the severity of the injury. Mild strains may resolve in a few weeks, while ligament injuries or post-surgical cases may require several months of therapy.
Book An Appointment Today
If you or a loved one has suffered a sports injury, our specialists can help you get back in the game with sports injury rehabilitation in Houston, TX. Dial (281) 417-3500 to schedule an appointment with us.
See What Our Patients Have To Say
Patient Reviews
Great customer service from front to back Kiara, Stephanie and Fatema were all very helpful and very friendly thank you beautiful ladies
Cathalina V.
Wonderful office and staff! Dr. Yusuf is an excellent and knowledgeable doctor. His staff Ms. Wendy and Patty are very friendly and provide great customer service. If anyone one is looking for Physical Therapy this is the place to go. I won’t hesitate to recommend this clinic to anyone.
Rudy L.
Wonderful place with wonderful people. Patty , the receptionist, with a smile & know how, will assist you with scheduling, insurance or whatever . Wendy , occupational therapist, helps in my care with either assistance to my physical therapist or something funny to say.